Mindfulness practices like deep breathing or grounding exercises, hanging around with friends, can offer moments of calm....
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Social media influencer Akoko Val has celebrated a new milestone by unveiling her Mercedes Benz GLC 220d....
Across Kenya’s universities, students are blending academics with entrepreneurship, launching side hustles to cover costs and gain...
Love addiction is a growing psychological issue among youth. Learn its signs, causes, real-life cases, and effective...
Plastic surgery in Kenya was once a secret but now it is becoming famous and accepted. Influencers...
Depression is pushing a number of Kenyan youth to start using drugs as a means of escaping...
No body likes poverty but nobody's is willing to work if given a chance to choose work...
Dating today feels very different from how it used to be. In the past, love seemed to...
Our phones have become our brain’s quickest way to achieve dopamine and this has led to the...
Consumerism is becoming a lifestyle for each day. Companies and brands are finding new ways to boost...